Boxing

Boxing Time Table

Seniors – Sunday 9:00-10:00 am

About

This class is different from a traditional boxing gym in that we develop students stand up but with an emphasis on the MMA game adding in take down defence, takedown entries, a lot more movement, more level changes, effective combos along with developing hand speed and Knock Out Power.

Coach

A senior boxing coach at IFS and heads up the boxing for MMA side of the training developing striking plans and drills for fighters to adjust between the stand up and takedown aspects of the sport tailored to the MMA game. As well as Boxing coach qualifications Andy also holds wrestling coaching qualifications making him the perfect man for the job.